If you’re looking to embark on a delicious journey into the world of homemade sourdough bread, you’re in for a treat. Today, we’re going to dive into the fascinating and satisfying process of creating a whole wheat sourdough starter. Whether you’re a beginner or a seasoned baker, this guide will walk you through the steps, …
The Ultimate Guide to Make Whole Wheat Sourdough Starter Read More »
This easy one-pot meal prep ground turkey veggie quinoa rice bowl is amazing! It’s high in protein, and fibre and great for people who don’t want to wash dishes (me included). It’s crazy how many dishes you have to wash after just one meal, let alone a dinner for 4 or more people. Luckily, this …
These savoury protein muffin cups are a great way to use up leftover veggies and eggs. They are perfect for meal prep, on-the-go breakfast and even as an after-school snack. Recently, I was making frittata cups to meal prep for the upcoming week. Then I had a thought, what if I added some unflavoured pea …
Savoury Protein Muffin Cups Recipe with Eggs and Veggies Read More »
With this Easy Healthy One Pan Salmon Fried Rice Recipe, all you have to do is dumb all the ingredients in a single pan and stir. It’s a quick and lazy but delicious and filling meal that you can make in just 15 minutes, from start to finish. I’ve created a few main course recipes …
This easy crunchy dry roasted chickpeas recipe is made in the oven, with no oil required. It’s a perfect healthy snack and crispy side dish that’s meal prep friendly too. Here we are, making another crunchy, high protein-savoury snack. After the protein all whole wheat crackers recipe, I think we should make a snack that …
Easy Crunchy Dry Roasted Chickpeas Recipe (No Oil) Read More »
Eat this amazing, healthy, high-protein pumpkin yogurt parfait with an oat crust for breakfast, pre- or post-workout snack, or dessert! It’s super easy to make and beyond scrumptious! This parfait has three layers: high protein oat crust, yogurt filling, and then a nice pumpkin spread. I like to dust it with ground cinnamon on top …
Protein Layered Pumpkin Yogurt Parfait with Crust Read More »
This healthy, creamy, delicious and dessert-like protein overnight brownie batter oats is super easy to make and perfect for breakfast, pre and post-workout snacks, or even dessert! Why should I make these overnight brownie batter oats? Ingredients & Substitutions Tips & Tricks for the best protein overnight brownie batter oats Q & A You may …
This easy vegan chicken seitan recipe has no oil needed, with only two main ingredients. It’s a great homemade vegan meat substitute for dishes too! Protein and Nutrition in Seitan Seitan is an excellent source of protein, as it contains all 20 amino acids that are essential for human health. This makes seitan a great …
The Easiest Vegan Homemade Chicken Seitan Recipe Read More »
This Vegan Mini Protein Pumpkin Baked Oats recipe is so easy to make and delicious, that you won’t even realize it’s high protein, sugar-free, gluten-free, nut-free and vegan! Enjoy this easy layered dessert for breakfast! I love eating it as a post-workout dessert 🙂 This recipe is full of spices, pumpkin flavour, and the right …
Vegan Mini Protein Pumpkin Baked Oats (Meal Prep Friendly) Read More »
Confession: I ate the entire recipe of this gluten-free, sugar-free, low carb quick vegan protein granola in just one day. And yes, it’s that crunchy and addictive! Ever looked at the ingredients and nutrition facts behind the boxes of “healthy” granola boxes? Then realizing hey, turns out it’s not so good after all. Now, you …
Homemade Vegan Protein Granola (Sugar free, Gluten free) Read More »
