If you’re looking to embark on a delicious journey into the world of homemade sourdough bread, you’re in for a treat. Today, we’re going to dive into the fascinating and satisfying process of creating a whole wheat sourdough starter. Whether you’re a beginner or a seasoned baker, this guide will walk you through the steps, …
The Ultimate Guide to Make Whole Wheat Sourdough Starter Read More »
This super easy lemon protein cake batter recipe is my new favourite snack! Not only is it vegan, gluten-free and keto, this dip tastes absolutely amazing. Why you should make this protein lemon cake batter Lately, I’ve been obsessed with this recipe. Not only is it so simple to make, but the protein lemon cake …
These savoury protein muffin cups are a great way to use up leftover veggies and eggs. They are perfect for meal prep, on-the-go breakfast and even as an after-school snack. Recently, I was making frittata cups to meal prep for the upcoming week. Then I had a thought, what if I added some unflavoured pea …
Savoury Protein Muffin Cups Recipe with Eggs and Veggies Read More »
Eat this amazing, healthy, high-protein pumpkin yogurt parfait with an oat crust for breakfast, pre- or post-workout snack, or dessert! It’s super easy to make and beyond scrumptious! This parfait has three layers: high protein oat crust, yogurt filling, and then a nice pumpkin spread. I like to dust it with ground cinnamon on top …
Protein Layered Pumpkin Yogurt Parfait with Crust Read More »
This easy vegan chicken seitan recipe has no oil needed, with only two main ingredients. It’s a great homemade vegan meat substitute for dishes too! Protein and Nutrition in Seitan Seitan is an excellent source of protein, as it contains all 20 amino acids that are essential for human health. This makes seitan a great …
The Easiest Vegan Homemade Chicken Seitan Recipe Read More »
Don’t waste your time baking or steaming your potatoes! This quick and easy oil-free pan steamed sweet potatoes recipe will make you never look back again! Are you short on time? This recipe doesn’t need any oven-preheating or water-boiling, and it only takes 7 minutes from start to finish! Did I mention you only need …
We all love a nice chicken vegetable soup when it’s cold or when we’re not feeling well, but for some people who prefer a low-sodium diet, this recipe requires no salt but is still super flavourful! Chicken noodle soup is the number one dish for comfort to North Americans. Although this recipe doesn’t require any …
Easy Flavourful Chicken Vegetable Soup with No Salt Read More »
Here’s a way to have a tasty breakfast without the guilt! This protein pancakes recipe has no flour, sugar, dairy or gluten but still looks and tastes like regular pancakes! Protein pancakes are one of my favourite breakfast to-goes along with this protein layered pumpkin yogurt parfait with oat crust recipe. They’re way too delicious …
Quick and Easy 3 Ingredient Protein Pancakes Recipe Read More »
This delicious lemon protein Greek yogurt cheesecake recipe is easy and heavenly – it’s vegan, gluten-free, and super easy to make! Confession: I eat this scrumptious “dessert” for breakfast AND as a pre/post-workout meal. This lemon greek yogurt cheesecake recipe has little or no cream cheese or butter, with a high-protein oatmeal crust and you …
Lemon Protein Greek Yogurt Cheesecake Recipe (Vegan, Gluten+Sugar free) Read More »
Confession: I ate the entire recipe of this gluten-free, sugar-free, low carb quick vegan protein granola in just one day. And yes, it’s that crunchy and addictive! Ever looked at the ingredients and nutrition facts behind the boxes of “healthy” granola boxes? Then realizing hey, turns out it’s not so good after all. Now, you …
Homemade Vegan Protein Granola (Sugar free, Gluten free) Read More »
